Having a busy work /family / social life can be a challenge. Trying to eat healthy with just a few minutes to spare each day isn't easy. Yes, I realize that we're all supposed to plan ahead our meals and stay within some sort of diet that will give our body's the nutrients they need. But, let's be realistic. Sometimes that just doesn't work.

Menshealth.com just posted a new page of fast food meals for under 500 calories. Click here to view the page.

This is a quick easy guide to find a quick & low calorie meal at restaurants close to everyone's home. The list consists of many of the major fast food restaurant: McDonald's, Wendy's, Taco Bell & Subway to name a few.

So check it out by clicking on the link below. Eating healthy is very important. Being armed with a little education will make that easier for you.